Rachel Tobin and the art of mindfulness
  • home | about
  • 1:1 sessions
  • biodynamic craniosacral
  • 1-day retreats
  • residential retreats
  • classes - qi gong | movement awareness | meditation
  • mindfulness courses
  • mindfulness in organisations
  • poetry
  • contact
Rachel Tobin and the art of mindfulness
  • home | about/
  • 1:1 sessions/
  • biodynamic craniosacral/
  • 1-day retreats /
  • residential retreats /
  • classes - qi gong | movement awareness | meditation/
  • mindfulness courses /
  • mindfulness in organisations/
  • poetry/
  • contact/
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Rachel Tobin and the art of mindfulness

Learn tools to down-regulate your nervous system, and relax your mind and body with mindfulness, qi gong, movement awareness and biodynamic craniosacral therapy

thank you

Eventbrite response to registrations for the art of mindfulness retreats with Rachel Tobin

Rachel Tobin and the art of mindfulness
  • home | about/
  • 1:1 sessions/
  • biodynamic craniosacral/
  • 1-day retreats /
  • residential retreats /
  • classes - qi gong | movement awareness | meditation/
  • mindfulness courses /
  • mindfulness in organisations/
  • poetry/
  • contact/

Thank you. You have registered successfully through Eventbrite for an upcoming retreat. I will be in touch closer to the event with all the information you’ll need.

Warm regards,

Rachel

  • home | about/
  • 1:1 sessions/
  • biodynamic craniosacral/
  • 1-day retreats /
  • residential retreats /
  • classes - qi gong | movement awareness | meditation/
  • mindfulness courses /
  • mindfulness in organisations/
  • poetry/
  • contact/

Rachel Tobin and the art of mindfulness

Mindfulness and movement retreats, mindfulness training and courses for adults and children, with Rachel Tobin, in Kapiti, Wellington and around New Zealand.

FIND US ON FACEBOOK

Coming up

SUNDAYS, ongoing
7.30 - 8.30pm
meditation evening
PAEKAKARIKI

FRI
23 MAY
7 - 9pm
Free your Voice
with feldenkrais
RAUMATI SOUTH
(part of a 5-week Hakomi and voice series - please click HERE for details)


27 MAY - 29 JULY
(TUES evenings)
7.30 - 8.35pm
8-week Qi Gong Winter Series
Village Hall
PAEKAKARIKI


SAT 17 MAY
10am - 4.30pm
NATURAL EASE,
a 1-day retreat with mindfulness and movement awareness to down-regulate the nervous system
Lotus Yoga Centre
PARAPARAUMU


13 - 17 JUNE 2025
NATURAL EASE and MINDFUL LIVING
a 4-day residential mindfulness and qi gong retreat
Strathean Retreat Centre
OTAKI, Kapiti Coast

SAT 6 SEPT
10am - 4.30pm
1-day RETREAT:
RELAX your NERVOUS SYSTEM
with Mindfulness, QI Gong and Breath
Lotus Yoga Centre
PARAPARAUMU

SUN 7 DEC
10am - 4.30pm
NATURAL EASE
a day of mindfulness and movement awareness,
Lotus Yoga Centre
PARAPARAUMU


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E-mail: rachel@theartofmindfulness.co.nz
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021 473 012