Rachel Tobin, mindfulness educator based in Kapiti and Wellington, brings her experience and skills in mindfulness to help you access inherent tools for awareness, wellbeing and happiness.

 

Individual mindfulness coaching for adults & children

  • Workshops combine "awareness through movement" work (Feldenkrais tradition) with mindfulness to address particular themes, e.g. OOS/RSI, vision, back and neck strain

Mindfulness at work and in organisations